Our session will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    It’s important to address health conditions in the right order. Some things are foundational, and have to be corrected before moving on to other issues.

  • Encouraging

    I know what it’s like to have chronic health issues, so I’ll be empathetic and encouraging to keep you on your path to wellness.

What to expect

peeling back the layers to uncover root causes of pain and illness and designing a plan to move forward

What you’ll get

  • One-On-One Consultations

  • Access to resources on health issues

  • Advice on diet, exercise, sleep, and supplementation

  • Unlimited guidance and support via email and private Facebook group

  • Helpful tools, tips, and tricks for navigating your unique obstacles